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View ArticleMid-Life Health Affects Your Risk of Dementia
A staggering fact: if a person dies at 80 with Alzheimer's, the disease may have started in their brain at age 45. Fascinating and frightening as this fact may be, it shows that there's no stronger...
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6 Ways You're Doing Your Laundry All Wrong
If your idea of doing laundry is bunging a load of broadly similar looking items on a 40-degree wash and hoping for the best, it’s not just your clothes and linen you could be damaging but your washing...
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Diabetes And Obesity Epidemic Linked To Sugar-Free Sweeteners, New Study...
If you've been startled by recent health warnings and have ditched that sugar in your coffee for a couple of sweeteners instead, then you might want to take a look at this new study, which suggests...
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Goodbye Mexican And Peruvian, Here's Why The Next Big Food Trend Will Be...
Mazi isn't like any other Greek restaurant you've encountered before. It has the white and blue of the Cyclades, sure, but there is a clean and modern look to it that marks a departure from the...
View ArticleHow To Get Rid Of Bingo Wings: Toning Arm Exercises
Why are they even called bingo wings? They don't aid our ability to fly in any way. If, like us, you want to de-wing then we'd suggest watching this fitness video starring celebrity trainer, Jennifer...
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It's National Cheeseburger Day, Meaning You Can Haz That Cheeseburger
If, like Monsieur Woof (below), you're chuffed because it's National Cheeseburger Day then welcome to the club. For one day only, society has accepted that it's actually okay to hide the salad, devour...
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From Couch Potatoes To Desk Potatoes, This Is Proof We Need To Get Out Of Our...
So, desk potatoes are fast becoming a 'thing'. And when we say 'desk potatoes' we're not referring to a desktop figurine of Mr Potato Head that you might have, or even the way that you eat your jacket...
View ArticleArtist Lorraine Loots Makes Paintings For Ants - The Results Are Really Quite...
South African artist Lorraine Loots set herself a challenge: 365 miniature paintings in 365 days. People could book a day and make a suggestion for what she could paint on that particular day. This...
View ArticleNeither Awake or Asleep; Is It Really a Sleep Problem?
My sleep clinic is constantly full of exhausted people wanting to know how to get more sleep, fall asleep more easily at night, stay asleep, feel asleep. This last one is interesting - many of my...
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Ten Affordable Luxury Destinations for Autumn
Looking for an affordable yet luxurious hotel stay in Europe this autumn? Based on the prices of four and five star hotels, these 10 destinations offer excellent value for money and won't break the...
View ArticleThe Ugly Truth About Dieting I Will Tell My Girls
This morning my four-year-old walked in on me in the bathroom and caught me mid-diet, eyes downcast with a frown on my face. She followed my gaze and immediately took in the silver scales I was...
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How To Be Happy: Founder Of The Authentic Life Company Shares His Secrets
Most of us want the same thing in life - to be happy. But sometimes, when you're working long hours, understanding what your dream even is can seem impossible. But one organisation is trying to make...
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Six Ways to Communicate Better In the Bedroom
I remember during my wedding day being approached by a close uncle who gave some wise advice, little did I know how this advice would change my relationship spanning 11 years. My own relationship has...
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If You Could Take One Action This Week to Help Stop Climate Change, Would You...
There's under a week to go before the UN Climate Summit in New York on 23 September when global leaders - from government, finance, business, and civil society - will meet to discuss climate change...
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Underpants Called 'Hiders' Will Help Men Conceal Their Unstoppable Erections
Gone are the days when you strategically placed a cushion over your crotch, chaps. Now your unwanted erection can be carefully concealed inside a reinforced man pouch. Called Hiders, the y-front shaped...
View ArticleSt. Andrews Golf Club Votes To Finally Admit Women
The Royal and Ancient Golf Club at St. Andrews is no longer just for men. The R&A became the latest golf club to end years of male-only exclusivity on Thursday when its members voted overwhelmingly...
View ArticleAngelina Jolie Has Had A Major Impact On Breast Cancer Referrals - Figures...
Angelina Jolie, who last May revealed to the world that she had a double mastectomy to prevent her from getting breast cancer, has had a positive effect. Her brave decision to come out to the world has...
View ArticleWhy Your Customers Will Cheat (If You Let Them)
We welcomed our latest intake of graduates last week. I was explaining our agency ethos to them: how we put the 'R' back into CRM (customer relationship management) and build genuine relationships...
View ArticleRaising Digital Natives: Learning to "App" With Impact
If your child is a digital native immersed in their games, messages and photos, going back to school and into the classroom can feel like a retrograde step. School, in an ideal world, is the...
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