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Your Weekly Travel Zen: Turkey
This week's Moment of Travel Zen comes to us from Arzu Çakar. Of her photo of Bodrum, Turkey, she says: "Bodrum is a beautiful seaside village in Aegean Coast of Turkey. It’s getting more and more...
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7 Places That Will Delight Your Inner Child
Being a grown-up can be hard, and sometimes you just want to escape and indulge your inner child. We all have a bit of Peter Pan Syndrome, so why not use vacation to harken back to simpler times? These...
View ArticleToo Much Sitting Raises Early Death Risk For Women
Older women who spend the most time sitting and resting have a higher risk of dying early, according to a new study. Surprisingly, the increased risk of early death remained true even even after taking...
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Psychologist Richard Wiseman Reveals 10 Ways To Stop Overeating (VIDEO)
Although it's only been two weeks since you officially started that diet, chances are you've struggled more than expected. A recent American survey published in the Journal of Clinical Psychology found...
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US Couple Dream Of Printing 3D Models Of Your Unborn Foetus
If you thought that carrying around an ultrasound picture of your future child demonstrated parental commitment, then you've been outclassed. An American couple want to launch a company that...
View ArticleRANKED: The Best Bedroom Paint Colors For Sleep (PHOTOS)
We've all had those sleepless nights where you just can't get a little shut eye and you know exactly why -- maybe you had that mid-afternoon coffee a little too late in the day and your spouse's...
View ArticleToronto Zoo's Polar Bear Cub Takes His First Bath (VIDEO)
More than two months after he was born, the Toronto Zoo's polar bear is getting his first bath. The unnamed cub, who was born on November 9, 2013, has been a hit with online audiences everywhere, from...
View ArticleEight Things You Can Do to Reduce Your Cancer Risk
With a new year brings new goals to eat healthy and lose those few extra pounds put on over Christmas. Instead of aiming for the quick fix, I ask people to start thinking about eating for long term...
View ArticleWhy ED Was the Best Thing to Happen to My Intimacy
Erectile Dysfunction (ED) is the best thing to happen to me and my intimacy. There, I said it. Actually, I say it a lot. On radio, TV, print, online and occasionally gatherings (it's a great way to...
View ArticleAbolish Your Meat Habit in 2014
Oprah Winfrey once said that the start of a new year offers "another chance for us to get it right". One way that we can "get it right" in the year ahead - whether our goal is to improve our health,...
View ArticleSugar, Scapegoat or Villain?
When was the last time you consumed food or drink containing added sugar? Last week, yesterday, today or maybe you are knocking back a caramel Frappuccino containing at least nine teaspoons of sugar as...
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Christmas in Hong Kong
Tucking into a ball of suspicious-looking stuffing, I marvelled. Not because it was suspicious-looking - in fact, that made perfect sense - but rather because I was carrying out quite the first. My...
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Fighting for Our Freedom to Be Healthy
Cartoon created by snydergd from "Martin Luther King Jr. - I Have A Dream Speech" by e-strategyblog.com "Free at last, free at last, thank God almighty, we are free at last". This was Martin Luther...
View ArticlePain-free New Year Pick-me-ups
By Rachel Huber New Year, new resolutions? You don't need to feel punished to brighten your outlook and put spring in your step this January. Forget strict eating plans and complicated exercise...
View Article2014: Embracing the Fashion/Sport Mash-Up Trend
New years day; was anybody feeling the guilt? Lying on the sofa nursing your hangover instead of preparing for that Iron Man? Not long ago, only the few had run a marathon. It wasn't something every...
View ArticleNatural Food Ingredients Are Not What You'd Expect (PHOTOS)
As food-conscious consumers, we're told a lot to look at the ingredients listed on packaged goods, and preferably, not to eat anything we can't pronounce, according to some experts in the field. But...
View Article24 Hilarious Chalkboard Signs
A pictorial celebration of the fine bartenders, waiters and shop staff the world over who prove that you don't need high-tech tools to make people smile...
View ArticleThe 3 Biggest Risk Factors In Childhood Obesity Are Also Changeable, Study Finds
The three most significant risk factors for obesity among preschoolers are also all modifiable, according to a new study. The three factors include: having a mom or dad with a body mass index...
View ArticleIs This Why Exercise Is So Good For Prostate Cancer Patients?
A new study could help explain why exercise seems to be a boon for men with prostate cancer. Researchers from the University of California, San Francisco found that the blood vessels in prostate tumors...
View ArticleHigher Melatonin Levels Associated With Lower Prostate Cancer Risk
Having higher levels of the hormone melatonin is associated with a lower risk of advanced prostate cancer, according to a new study. Melatonin is known for its role in regulating the sleep-wake cycle,...
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