Baked Tofu With Sriracha - Instant Warmer for Winter
Ever since winning MasterChef people often ask me what I'm up to and I'm fortunate enough to say that I'm getting to do things I never dreamt I'd do! I recently filmed some 'how to' videos which I love...
View ArticleThis Week I Ate... Dock Kitchen and a Dish From 1250AD
There is a certain amount of bitchiness in cheffy circles about cooks whose names appear above the door of a restaurant or who are inextricably linked to the place, but who do not often actually seem...
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Twenty-Five Cocktails To Drink Before You Die
There are many things you should do in life, but drinking these 25 cocktails should definitely be high up that bucket list. By the time you've reached the end not only will you have sampled some of the...
View ArticleAre You Settling in Your Relationship?
Last week I shared an article asking 'Are you expecting the perfect relationship?' and inviting you to consider the benefits of looking for a perfectly imperfect relationship. This week I'm showing you...
View ArticleActions Speak Louder Than Words in the Battle Against Loneliness - Focusing...
Reading and hearing reports in the media each day, it is impossible to deny that there is increased awareness of the issue of loneliness and isolation in older people in the UK. Since I founded the...
View Article#MonthOfKinship: Readers And HuffPost Editors Reveal Why They Love Their Pets
Kinship: it's not just about the bond you have with your friends and family. Your pets are as important a part of your relationship with the world: they don't care whether you haven't put the bin out,...
View ArticleFried, Barbecued And Grilled Meat May Quicken Ageing And Onset Of Alzheimer's
Could your bacon sarnie be the undoing of you? According to scientists, meat that is barbecued, grilled or fried may contribute to accelerated ageing and Alzheimer's Disease. Fatty and sugary foods...
View ArticleMove Over Pinot Grigio? Try Torrontes
Amalaya, Blanco 2012, Argentina The rise and fall in the popularity of Chardonnay was a real phenomenon: from worldwide popularity to outcast as a pariah, and all within a decade. Since those heady...
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Lego Room Service Anyone? Luxury Dartmoor With Kids, Bovey Castle
At last we have made it to Devon. Dartmoor to be precise. It's the furthest south in England that I have ever been, having holidayed as a child either in Italy over the summer and Switzerland or France...
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Williams Chase Gin: The Distillery Tour
I love Chase Gin SO much I travelled for hours to visit a muddy farm in Herefordshire to discover where the magic happens. Photograph by Rebecca Williams Rosemaund Farm is five miles outside Hereford...
View ArticleHow To Lower Your Blood Pressure: Scientists Advise Going Vegetarian
Vegetarians tend to have lower blood pressure, but with medical opinion split over why that may be, a Japanese research team undertook a study to find out why. They found that giving up meat can lead...
View ArticleMoving From the States to London? Surprise!
Over a round of food in the Icelandic pop-up-turned delicious burger shack, Tommi's, a friend asked me a question: "Before moving to London from the states, what did you expect England to be like?"...
View ArticleWomen Have the Power to Lead - What's Stopping Them - Confidence or Men?
When the FTSE 100 has only four female chief executives there's a question that has to be asked: Why are more women not pushing themselves forward for more senior roles? My work as a corporate coach...
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'Ugly Girls Don't Like Our Site': New Dating Site Pairing Rich Men With...
Launching an online dating site in Britain is going to be challenging enough when the joining fee is £10,000, but founder Gus Terkelsen has decided that one way of drumming up free publicity is to...
View ArticleThe Mind and Body Connection: Science's Latest Breakthrough and How to Use It
Placebo's and the mind body connection are one of medicine's hot topics right now. It's so popular it was even the subject of last night's hour long BBC horizon documentary. This is really exciting for...
View ArticleIt's Time to Be Brilliant
As February draws to a close, most of our new years resolutions have stalled and it's clear that 'being the best version of yourself' isn't a big enough motivation. So how about changing the world?...
View ArticleBritish Ghost Towns
It's tempting to think of ghost towns as nothing more than a cliché of horror films or a stereotypical image of the American Wild West, but in fact abandoned towns and villages that have simply dropped...
View ArticleThe Ultimate Office Fails Compilation (VIDEO)
Having a bad day at the office? Trust us, it could be worse. You could be one the people in this video - which could easily carry the subtitle 'When Office Workers Attack'. Yes, if you fee inclined to...
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Heart Attack And Stroke Risk 'Doubles After Loss Of A Loved One'
Losing a loved one is heartbreaking in any case. Little did we know however, is that bereavement can lead to serious cardiovascular issues. Grief doubles the risk of a heart attack, and has the same...
View ArticleFeminism Is Not About Female Behaviour
Week before last I wrote a blog about why Benedict Cumberbatch should stop censoring his Cumberbitches. Incredibly my article was not put into his hands for a good read as only last week Mr Cumberbatch...
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