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Low Calorie Itsu Recipes: Hot Soba Noodles, Smoked Chicken Salad And Steak...
At HuffPost UK Lifestyle, we're major Itsu fans. Brown rice, sushi, hot pots of veggies, meat and noodles, soba noodles - we love it all. But now we don't have to confine our Itsu fix to work lunches -...
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Tried And Tested: How This 15-Minute Workout Blitzed My Body Fat
I have a confession to make. I've spent the last month struggling to stay healthy. I've fallen off the wagon, if you will. Blame it on birthdays and Easter, but I've consumed too much wine and too much...
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PICTURE: European Nationalities, According To Google Autocomplete
It's amazing what happens why you type 'Why...' and the name of a nationality into Google... (Created for HuffPost UK Comedy by @TechnicallyRon) SEE ALSO: English Counties According To Google...
View ArticleRecipe of the Week: Tagliatelle With Italian Sausage, Swiss Chard and Chilli
Italian sausages are delicious in a pasta sauce as they are a combination of fresh and cured pork with seasoning so they are almost like a seasoned mince. Adding the swiss chard to the sauce gives it...
View ArticleLiving With Secondary Breast Cancer: What It Is Like to Retire at 39
There is an old saying: 'No one on their deathbed ever said: "I wish I'd spent more time at the office"'. But for me I know the opposite is true. I love work, it's who I am. I am an achiever and work...
View ArticleThis Week I Ate... Jamon on a Sherry Ferry and Signor Sassi
I'll start with an apology. I'm sorry Bonnie Gull Seafood Shack on Exmouth Market. My path to your door was filled with good intentions, then something happened and it left me pulling a no-show. That...
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10 Tips To Get Your Backyard Ready For Entertaining
With the sun shining and the weather turning glorious, it's time to start making the most of our outdoor spaces, no matter how big or small they might be. There's nothing more relaxing or enjoyable...
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10 Easy Bedroom Makeover Ideas
While your bedroom might be the most intimate room in your home, you still want it to excite and inspire, feel spacious and serene. If your bedroom isn't an antidote to the day's stresses and hassles,...
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7 Things In Life That Make Us Absolutely Euphoric
We value happiness so highly that the pursuit of it is even named as one of the unalienable rights in the Declaration of Independence. Sadly, one of our top five regrets when we reach our deathbed is...
View ArticleSleep - the Missing Fitness Link
Train as hard as you like but without decent sleep you will not get the results you want. Sleep allows our bodies to recover, helps combat stress, build energy levels, balance emotional wellbeing and...
View ArticleHow NOT To Kill Your Partner When You Have Babies
Expecting your first child is an exciting time in a relationship (when I say an exciting time. Exciting for you and your partner - boring as hell for everyone else). "We are going to be actual grown up...
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Czech It Out
Prague, you vixen, you have enchanted me with your attention to detail. Every time I look up I see some hidden engraving or molding, some change in the colour of the paint that is so subtle yet so...
View ArticleWhy Everyone Is Falling in Love with Vegansim
Emmerdale star Roxy Shahidi loves to Kiss Vegan - but what did other vegans make of the main message from our latest campaign: "You don't have to be vegan to love vegan lipstick"? For members and...
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10 Of The Best Views In Britain
If your idea of escaping work stress and getting back to nature is uploading a picture of a beautiful landscape as your screen saver and staring at it between meetings, it’s high time you booked some...
View ArticleIs Body Shame Keeping You Out of the Gym?
Why would you hire a personal trainer? Planning to run a marathon? Beat a personal best for a 10km? For most people it's sadly far less about fitness and more about shame. Shame of their bodies, the...
View ArticleHome Is Where the Heart (Defibrillator) Is
It's a sad fact of life (and death) that the majority of us are destined to end our days in a care home. Or if recent and continuing news stories are to be believed, a couldn't care less home. There...
View ArticleFight, Flight or Tend and Befriend?
Science of emotions The science of understanding emotions is a complex business. Emotions and human behavioural responses are not tame creatures, they are lithe, perpetually changing. Creating theories...
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Moving to Paris? Everything You Need to Know
There's just something about Paris, isn't there? The enchantingly grand buildings, the deliciously gourmet food, the feel of romance floating through the air; it's a city that Francophiles all over...
View ArticleEveryday Exercise
No time for the gym? Make the most of the time you have to get some everyday fitness. WALKING Do you walk for 15 minutes a day? Researchers in Taiwan found that 15 minutes per day, or 90 minutes per...
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Dragão Fashion Brasil: 15 Years Celebrating Creativity as a Regenerative...
Organised every year since 1999 in Fortaleza (the capital city of the north-eastern Brazilian state of Ceará), Dragão Fashion Brasil is a platform for new and established fashion designers to show...
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