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Luggage Packing Service The Chapar Will Pre-Pack Your Suitcases So You Don't Have To

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Can't be bothered to pack your own bags this summer? Well now you don't have to, thanks to a new pre-packed holiday suitcase service.

Providing a simple solution to the dreaded "what to pack" question every man faces, menswear shopping concierge The Chapar will deliver a ready packed suitcase straight to your door within 48-hours.

It's every lazy dude's dream...

the chapar

From a full suitcase for a two-week beach escape, to a lighter bag for a music festival, the pre-packed luggage is filled with essentials designed for guys-on-the-go and tailored to your own personal style.

The only effort you'll need to make is a short phone conversation with one of The Chapar's expert stylists. There are no postage or additional fees and you only pay for what you keep.

The service offers a wide range of premium and high street brands, from Sunspel, Hentsch Man and Rayban, to Levis, Scotch & Soda and Ben Sherman, and costs between £150 to £1,000 depending on the items included and the duration of your trip.

the chapar

Sam Middleton, CEO and founder of The Chapar, said: "The biggest pet peeves of any male are shopping and packing - The Chapar now does both of those in one go, delivering a pre packed case straight to a holiday goer’s doorstep.

"With our new service, all they will need is their passport and they are ready to go!"

To register for The Chapar’s personal shopping experience visit thechapar.com

SEE ALSO:




Apple iOS 9 Health App Now Tracks Your Sex Life More Closely Than Ever Before

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Among the plethora of goodies Apple unveiled at its Worldwide Developers Conference WWDC 2015 this year, the company included a rather important new feature that concerns your sex life.

apple healthkit

The new Apple HealthKit, set to roll out in the autumn, has been revamped so that iOS 9 users can track how much sex they're having all at the press of a button.

Included under Reproductive Health, the 'Sexual Activity' section lets you monitor how often you have used protection and view your 'activity' by day, month and year.

No doubt some appeared to be more excited than others at the thought of having their sex lives on a calendar.




Sex isn't the only focus, couples planning to have children will also be pleased to hear that Apple's update will help them as well.

The app's overhaul will also allow iOS 9 users to track basal body temperature, cervical mucus quality, and ovulation test result -- vital family planning metrics.

One of the key advantages of this of course, is that since both men and women will have access to the data it removes the burden of responsibility from women and allows family planning to become a more shared experience.

apple healthkit

Marking a turning point for major tech companies - HealthKit also introduces a menstruation and spotting tracker, despite the very brief mention it had at WWDC.

Last year Apple faced anger from tech's female sector over the HealthKit's casual oversight of a menstruation tracker.




Apple's new health app features come as the company strives to redefine its approach to diversity and its current male-centric approach to health, which many have linked to the lack of women in its work force.

READ MORE:


Ahead of the conference CEO Tim Cook told Mashable: ""I think the most diverse group will produce the best product, I firmly believe that."

While some believe the revamped HealthKit is too little too late, Apple's big diversity push across its app will hopefully set a trend and inspire Google and Microsoft to follow. After all, it is 2015.

Fertility Education: Facts Not Fiction

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Following my call last week to Nicky Morgan for fertility education to be introduced as part of the school curriculum for both genders, I have been disturbed by the number of educated and influential figures making public statements that female fertility does not decline with age. This standpoint is seriously misleading, and one which could potentially result in women in making choices that lead to a lifetime of regret. This misinformation demonstrates the need for effective fertility education, so that we can shift the paradigm from treatment to prevention.

Some have challenged the scientific basis of female fertility decline and supported their assertion with an article by Jean Twenge in the July/August 2013 Issue of The Atlantic lay magazine, which claims that age does not affect a woman's fertility. Worryingly, the article bases this belief on the critical misreading of two papers published by scientific journals, which clearly state facts to the contrary.

In the first paper quoted, by Dunson and colleagues, 782 couples up to the age of 40 years-old were recruited from 7 European centres. Conducted over a long period of time, the study demonstrated significant reductions in a woman's fertility as she aged. For example the number of women failing to conceive in one year was 8% in the 19-26 year group, but 18% in the 35 to 40 year group. In the second paper, by Rothman and colleagues, 2,820 women without an explicit infertility issue were studied. The study showed that a couple's fertility (fecundability) peaks at around 30 years, and at age 40 declines by approximately half - with most but not all of the entire decline attributable to the female partner.

Both these papers are complex academic studies and deserve more than this brief summary, but crucially they confirm the well-known decline in female fertility over the age of 35.
The fall in female fertility in accordance with age must be recognised as a proven fact - as all biological evidence points in this direction. The fall in egg number and quality has been documented by histological examination, ultrasound follicle counting, and the measurement of hormones such as AMH, as well as epidemiological studies such as the ones quoted by Twenge. They all tell the same story: that there is a steep fall in egg reserve from 35 years onwards. Of course in some women this fall in egg reserve will be less steep than others, which is why we hear anecdotal stories of successful pregnancies from women in their mid-40's. However if a woman wants to delay childbearing then she should take the sensible step of checking her egg reserve, through an ultrasound scan and blood test, so that she knows how much she has left in her ovaries. There are other medical and life style factors affecting one's fertility, which could be addressed through early education or treatment for both women and men.

This leads me to surmise that some opinion leaders who champion female rights may end up obscuring biological reality. Women's reproductive systems are different from those of men, and we must face up to this. Even Lord Winston has surprisingly followed this up yesterday with the statement: "Women are leaving childbirth till later and I think it is really good thing. I am very unhappy about doctors pontificating about when the right time is to have a child." I am not prescriptive about the age at which people should have a child, my aim has always been to facilitate the choices of both women and men through education.

Indeed, it is my experience with patients every day that has led me to fight for this campaign; meeting women and men who just wish they had been given information earlier in their lives so that they could have acted to prevent or minimise infertility. As medical professionals, I believe it is our duty to educate and prevent illness, to give people the ability to live in control of their health. We have an opportunity to empower our young people, let's not miss this opportunity.

Pornhub Crowdfunding First Sex In Space Film Starring Johnny Sins And Eva Lovia

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An online porn site hopes to make history in the adult film industry – by shooting a sex tape in outer space.

Pornhub is crowdfunding for the Sexploration project, which could see adult stars Johnny Sins and Eva Lovia boldly getting it on 68 miles above the surface of the Earth.

Sins explained: “I’ve had sex pretty much everywhere and every way that you could imagine. I’ve had sex on almost every different continent with all kinds of different women. Don’t get me wrong, I love what I do and who I do, but this is a really unique opportunity to break ground in the adult industry.

astronaughts
Astronaughty! Johnny Sins and Eva Lovia are ready to make that thrust for mankind


“I’m beyond excited to be a part of the Pornhub space programme for this exact reason: We’re going to make porn – in space!”

Lovia chipped in: “What’s it like to orgasm in zero gravity? And what happens when you get it on in outer space? I bet you’d like to know… but I need to know.

SEE ALSO:


“Who else can say they were the first porn stars to work in space? This is an amazing opportunity to make history.”

Pornhub vice president Corey Price told Huffington Post: “If all goes well, the schedule will include an entire six months of training for space travel for our crew and performers before we’re comfortable with launching them into space.

“We need to know all participants are sufficiently prepared for the rigors of space-age coital activity (as well as filming in or past the stratosphere)."

oswald bean
Pornhub's 'senior space advisor' Oswald Bean is very keen


Pornhub hopes to make $3.4million in the next month via an Indiegogo campaign and if that is achieved, aims to have a release date of late 2016.

You can donate to making the 68-mile-high club happen here and contributors will be rewarded with porn swag including private lunch dates with Sins and Lovia and one of the two spacesuits worn by the sexonauts.


Life Is Looking Rosie!

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2015-06-10-1433957500-9932059-DSC04703.jpg

It was the unearthly hour of 06:00 and the day had barely begun. Still in my pyjamas and barefoot, I found myself rooted to the spot in our lounge surrounded by an array of chew toys scattered over the floor. As I surveyed the mess, I stepped forward and found I was standing in a small puddle of pee! It was at this point, I looked at my husband's amused expression and wondered what on earth had made us get another puppy! What a way to start the morning. Were we deranged or devout on making life living with Gaucher and Parkinson's disease as difficult as possible? Is it sensible for someone with two serious medical conditions to have a small puppy running under ones feet, not to mention the occasional little slippery puddle until house trained?

Any doubts or annoyance disappeared like a flash as I looked down into the dear little face of our sweet Dogue de Bordeaux puppy, full of energy and youthful enthusiasm, just waiting to play with someone. So this is where I find myself this week, taking care of a tiny bundle of fur, who is eager to please and quick to learn. Just in case you think I've lost all my marbles, let me assure you there is method to my madness.

Our last dog, who had been a wonderful companion for nearly ten years, sadly passed away, leaving a painful huge gap in our hearts and this house. When you've had a dog, it's hard to be without one, and so we decided to get a new puppy. Considering my physical condition, which being realistic may get worse with time, the idea of training a dog to be an assistance dog was born. Over the years, I've had experience with teaching dogs standard commands, but I'm not experienced to teach a dog how to become an assistance dog. This is where professional assistance comes into play. Finding an expert in this field, he appears more like a dog whisperer, with his magic way of handling and specialised training for various disabilities and conditions. He has been very successful in training dogs for Parkinson's patients who have specific requirements.

We have our work cut out for us working together with a professional trainer, and the next few months are not going to be easy, but in the long term we will end up with a well-trained companion/assistance dog who will hopefully enrich our lives, give me better quality of life and help me get through each day.

Life with a young puppy is exhausting at times but far from dull. I found ourselves the other evening sitting facing the television, yet our eyes were not focused on the screen, but rather on the antics of the adorable new addition to our family, we have named Rosie. Who needs a television when you have in-house live entertainment and can watch a curious, playful puppy? So despite living with two chronic diseases, the cure for which I don't see in the near foreseeable future, I strive to make the most of things and enjoy my life. I am smitten with our new darling pup and although Rosie is no cure, she most certainly takes my mind off a difficult situation and is a wonderful distraction. We've since had two consecutive dry nights, much to our relief. House training is going well, so things are looking up, life is looking Rosie!
http://www.elainebenton.net/

Parents Will Increase Their Working Hours When 30 Hours Free Childcare Is Introduced, Study Reveals

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Parents of pre-school children will increase their working hours when the Government introduces 30 hours of free childcare per week, a new study has revealed.

Conducted by the National Day Nurseries Association (NDNA), the study of 1,000 parents carried out on Netmums revealed four out of five families planned to make full use of the extended childcare hours if they had children aged three or four.

More than 50% of working parents said they would look for more work to be eligible for the free childcare, while 75% who weren't employed said they would look for work.

Anne-Marie O’Leary, editor-in-chief of Netmums, argued parents will be able to work more without the stress of childcare costs.

She said: "The proposed 30 free hours should help make childcare more affordable for parents of three and four year olds, improve the choices UK parents have and ensure work pays for many more mums and dads."

parents working

David Cameron announced in early June the Government will bring forward plans to double the amount of free childcare from September 2016.

Chief executive of NDNA, Purnima Tanuku, said: "This study shows the Government’s offer of more childcare hours is wanted and needed and already eagerly anticipated."

In the study, 71% of the families questioned already used day nurseries and more than 80% consisted of two working parents.

Although many parents said they would use their free time to work, some said they would like to study to help them progress in their careers.

Tanuku said there could also be knock-on effect that grandparents may look for work, having been "freed up" from childcare.

SEE ALSO:

David Cameron To Announce Free Childcare Plans A Year Earlier Than Expected

More Free Hours' Childcare Will Be a Worse Deal for UK Parents, Not Better, Unless Nurseries' Funding Rises


Tanuku said it is now important that the Government works closely with the childcare sector to make sure this reform is practical for both parents and their children.

She added: "52% of parents are telling us they would rather have fewer hours all year round rather than term-time only.
"Most people’s jobs are not term-time only and such a move could help nurseries to create more places more efficiently."

When the extended childcare announcement was made, it was questioned whether nurseries would be able to handle the extra 15 hours of free childcare per child.

Neil Leitch, Chief Executive from the Pre-School Learning Alliance, which represents 14,000 private, voluntary and independent groups said: "I think we are at breaking point with just the 15 hours. Extend that to 30 and you will see a different position altogether."

Tanuku recognised that funding for nurseries was critical, as is ensuring the nursery sector has well-trained and professional staff to meet this extra capacity.

Has the announcement of 30 hours free childcare from September 2016 prompted you to think about working more hours or finding work?

60-Year-Old Dance Teacher Performs Hip-Hop Routine With Class, Completely Steals The Show

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Shirley Clements, a 60-year-old dancer teacher from Canada is proof that age ain't nothing but a number.

To mark her retirement later this year from Panorama Ridge Secondary School in British Columbia, Canada, she decided to go out with a bang by performing a hip hop routine to 'Uptown Funk' with her students.

And she absolutely nails it!



SEE ALSO:

Ballet Bad Boy Sergei Polunin Performs Incredible Hozier 'Take Me To Church' Routine

Tiny Girl Steals The Dance Show With Sassy Rendition Of Aretha Franklin's 'Respect'

Everyone Loves Sriracha, Here's Why It Tastes So Good

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Ever wondered why Sriracha hot sauce is so God damn addictive?

Well, thanks to the brainy bods at Wired, you're about to find out.

Sriracha is made up of red jalapeño chilli peppers, which obviously adds the spice element to the sauce, as well as garlic, sugar, salt, distilled vinegar (which helps the flavour and extends the sell-by date) and Xanthan Gum.

Combined, they result in a real taste sensation.

Want to know what these ingredients actually do to your brain? Watch and learn...

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Sriracha Ketchup, Potato Chips And Hummus Are Actually Real, Our Dreams Have Come True

Healthy Snacks That Will Help You To Lose Weight




Three Girls, One Mission: Find Dad A Bone Marrow Donor And Save His Life

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When Rob Ireland, 57, was diagnosed with Hodgkin Lymphoma, his family were left shocked by the news.

But rather than sitting around and letting grief take hold, his three daughters immediately rallied around to try and find a solution to the problem.

Shortly after realising that their father would need a bone marrow or stem cell transplant to help him beat blood cancer, his daughters, Emma, 28, Sophie, 26, and Georgie, 23, launched a Facebook page with the hope of tracking down a match.

The trio are now hoping to find a donor for their father, who otherwise has a 5% chance of survival.

give our dad a bone

Rob Ireland was diagnosed with Hodgkin Lymphoma in June last year after feeling constantly tired and suffering from night sweats.

Since his diagnosis, the father-of-three has undergone six cycles of chemotherapy to keep the cancer under control, as well as radiotherapy.

And for a period of time, it appeared to have worked.

But back in March, Rob began to experience night sweats again and a visit to his doctor confirmed the worst: the cancer was back, and it was more aggressive than ever.

SEE ALSO:

Woman With Metastatic Breast Cancer Demonstrates What Not To Say To Someone With Terminal Cancer

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Now, Rob's only hope of survival is a stem cell transplant. But his tissue type is so rare it doesn’t match with anyone on the UK register.

Faced with the challenge of finding their father a match, Emma, Sophie and Georgie created the Facebook page 'Give Our Dad A Bone; Marrow Transplant', in a desperate bid to find a match from someone, somewhere in the world.

The page has since had over 27,000 likes and has increased awareness of donating bone marrow and stem cells tenfold.

The girls also attempted to find a match through the Anthony Nolan Trust, which is the world's first bone marrow donor register. But to no avail.

However their attempts certainly weren't in vain, as their campaign has since encouraged more than 7,200 people to register with the Trust - which will potentially save even more lives.

Story continues below...


Speaking to HuffPost UK Lifestyle, Rob's daughter Sophie highlighted the importance of people signing up for the register.

"We have the potential as living human beings to save the life of someone suffering from blood cancer," she said.

The beauty of signing up to the Anthony Nolan register is that "all international registers are interconnected", added Sophie, "so you could potentially save the life of a little girl suffering from leukaemia in France or a father in the US".

Currently, there are only 500,000 people in the UK on the Anthony Nolan register which, Sophie said, isn't enough: "We desperately need more, young fit men to register as they only make up 15% of the register but are far more likely to be chosen as donors (they produce more stem cells)."

The girls' positive attitude towards finding their father a donor has captured the hearts of many, and Ann O'Leary from the Anthony Nolan Trust is one of them. She told the Daily Mail: "Rob’s inspiring family have truly done him proud. We’ve seen a huge spike in online donor applications and any one of these selfless potential donors could save the life of someone facing blood cancer."

For those who are scared to become a donor because they're worried about it being painful, Sophie has a message: "Everyone we have spoken to who has donated their stem cells say it is the most incredible (and painless) experience they have done. In 9/10 cases all you have to do is give blood."

"Donors don't just go on to save the life of the patient but also their family and all loved ones involved," she added.

The girls' positivity and pro-active response to the family's crisis has made their father immensely proud. "Whatever happens to me, my girls will have helped make a difference to so many people and that makes me prouder than you can imagine," he told the Daily Mail.

Join the Anthony Nolan's register here to help save lives.

[H/T Daily Mail]

Central Saint Martins Backs #encoreCSM Student Protest

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The head of Central Saint Martins' BA Fashion course has voiced support for a protest staged by students who were not chosen to exhibit at the university's end-of-year catwalk show.

Speaking to Deezen, course director Willie Walters called last week's #encoreCSM a "fantastic initiative" and said it "allowed those students not selected for the press show to present their designs in a setting which related directly to the college and their course."

"I was thrilled that these students were so proactive and professional in their approach," she added.

#encoreCSM

A photo posted by Emma Chopova (@emmachopova) on




The students excluded from the catwalk took to Granary Square on the Central Saint Martins' King's Cross Campus to stage a guerilla presentation showcasing their collections.

Models and friends donned their designs and stood in a line around the square's fountain, in front of visitors leaving and arriving at the official press show.

"Our aim is for equal representation in support of current and future students on the BA Fashion pathway," read flyers handed out by students taking part in the protest.




Only 40 designers were included in the press show, around one third of the course's students, selected by a panel of judges and examiners.

"They may well be disappointed not to be chosen," Walters said of the protesters. "But we find that this makes very little difference to their employability.

She followed on to explain that the work of 40 students usually takes over one hour on the catwalk, and that including more students would make the duration of the show too long for the audience.




The number of students in Central Saint Martin's fashion department has grown significantly as of late, with approximately 110 students now being accepted to the university's BA courses each year.

Walters added that the press show is for press only, and that most potential employers will be able to see the work of all the students at a separate exhibition held at the end of June.

#encoreCSM

A photo posted by Emma Chopova (@emmachopova) on




SEE ALSO:

Meet The Future Face Of Fashion - The Winners From Graduate Fashion Week

See The Entire Victoria Beckham Pre Spring Summer 16 Collection


One Teen Has Rewritten The Rules Of Prom Style By Designing This Dress

Princess Charlotte Is Already Sleeping All The Way Through The Night, According To Prince Charles

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Princess Charlotte is giving the Duke and Duchess of Cambridge a "much easier time" than Prince George by sleeping through the night at only a couple of months old.

But it wasn't her parents who revealed the news.

Princes Charles made the announcement about his granddaughter at a Clarence House tea party for pilots and aircrew who fought in the Second World War.

According to the Mirror, Princes Charles recalled a conversation with his son, and said: "We were talking about grandchildren, he was saying Princess Charlotte does sleep through the night and it was much easier on mum then Prince George."

princess charlotte

The Duke and Duchess of Cambridge have been looking after their daughter at their Norfolk home.

The couple recently released pictures of the baby princess being cuddled by her big brother, Prince George.

The photos show a cheeky Prince George looking happy and content as he puts his arm around his baby sister.




The Duke of Cambridge returned to work as a pilot at the beginning of June, after taking a month off with his newborn.

The couple announced they will christen Princess Charlotte on 5 July at St Mary Magdalene Church, Sandringham.

SEE ALSO:

This Is How Princess Charlotte Could Look When She Grows Up

Dear Princess Charlotte - From One Second Born to Another


13 Traditional Games Parents Played In Their Childhood That They Want Their Kids To Play Now

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Let's face it, when you were younger you weren't glued to your iPad, addicted to 24-hour children's TV channels or creating online social media profiles to have fun.

Of course you weren't - you were outside playing classic games that you'd love your children to play now.

We decided to ask the parenting community what games they played when they were younger, and boy did we find some corkers.

children playing

We want to bring these games back into fashion and tell our children how much fun we had with these classics.

You'll probably remember a lot of them, but we've provided a little explanation about some of them, too - y'know, just incase you've forgotten.

So here we are... reminisce, laugh, learn and play with your children.

1. Mud pies, mud gardens, mud everything

It's amazing how many mums and dads used the word "mud" to refer to a game they played when they were younger - it certainly was a key component of our childhoods.

Being outside in the summer meant mud pies, ladybird homes and simply playing in the soil... and didn't involve a single smartphone - how non-2015.

Sarah Treasure said on Facebook she made "minature gardens and mud pies in [her] play kitchen".

Oh and while we're on the topic of mud - stuck in the mud was a popular classic, too.

mud pie

2. Cat's Cradle

Remember that piece of string? The piece of string that made a brilliant stocking filler and with which you could waste hours simply making the same patterns with a friend?

Cat's cradle is a game where two people pass the "cradle" made from string back and forth between their fingers to make shapes and catch each other out.

It's the type of game that is seriously addictive and yet so simple. Jog your memory with the video below...



3. Making dens in the field, and anywhere else you could find suitable materials

Katie Geary told us on Facebook that "making dens in the fields" was a common thing she'd do when she was a child, but we think making dens in general is completely underrated.

Den making involves gathering absolutely everything you can from around your house, including blankets, duvets, pillows and cushions to make a hideout in the living room.

No Googling, no money, no technology, but boy was it a good game.



4. Making perfumes in jam jars

It's not something we all would have done, but those of you who did will remember it fondly.

Making perfume in jam jars was all about going outside to find rose petals and simply mixing them with water, as well as adding a drop of two of washing up liquid to make the colour even nicer.

Weren't we a creative bunch?

5. Marbles

When was the last time you saw a marble? The tiny glass balls provided us with hours of fun coming up with endless games using them.

The classic game you play with these balls involves shooting 11 marbles into a circle and knocking other ones out of the ring. Remember?

marbles

6. What's the time Mr Wolf?

Does this ring a bell from the playground at school? It was possibly the most thrilling game you ever played during your lunch break. You simply take small steps towards a "wolf" who is stood with his back to you, - the number of steps you take depends on the time he shouts out, before he would turn around and chase you.

The screams you made when the wolf ran towards you was the best part of the game. As you frantically ran away so as not to be caught.

7. 40/40 in

Another school classic.

Combining both the games "it" and "hide and seek", the player who is "on" has to capture the other players by spying them and then tagging them. The other players must try to run to the base without being seen and then shout "40/40 I'm free!".

Didn't it feel great when you made it to the base while everyone else was getting caught?

8. Skipping rope - higher and higher

Karen Bengough on Facebook shared her much-loved game with a skipping rope.

She said: "With a skipping rope, one end was tied to a fence or held either end by two people. The rope begins at floor level and we would (easily) jump over that.

"Then it gets higher, still easy for a few more heights, then it gets ridiculously high and we would have to run halfway down the street to get a good run at it and jump as high as we could only to catch the rope on our shoe and fall face first onto the pavement! Great days!"

skipping rope

9. Touch, taste, smell

Abi Power shared her memory of the touch, taste and smell game: One child is blindfolded and has to guess what the food is (after you raided the food cupboard) by touching, tasting and smelling it.

No doubt about it, there would be some gross things you would end up eating.

10. The floor is lava!

It sounds a lot more daring than it is. The idea is that you can't walk on the carpet or you will melt (obviously).

You get around this by getting as many couch cushions, blankets and anything else you can find, to put on the floor and walk over it to get to the other side of the room. Simple. Easy. Fun.

SEE ALSO:

April Fools Day Pranks That Went Horribly, Horribly Wrong

Top 10 Most Anticipated Video Games of 2015


11. Murder in the dark

It sounds a lot more mysterious than it is, but it's probably the most intense game you ever played at Brownies, Cubs, or just at school.

All you need is a room where you can turn all the lights off. Players are "murdered" (sounds a bit brutal, doesn't it?), because one player takes up the role of the "murderer".

The murderer has to "lock eyes" with people in the room and those people must pretend to die, while someone else has to work out who is "killing" them.

Ok, ok it sounds dark, but it isn't. It's fun.

12. Sardines or hide-and-seek

Hide-and-seek is great fun, especially when you don't get found within the first five seconds. But another similar game that proved popular with our parenting community is sardines.

It's like hide-and-seek but only one person hides and all the others must find them, hiding with them when they do. The hiding place obviously becomes hugely cramped (like sardines) and the last person to find the group is a loser. Aww.



13. Actual human interaction...

Ok, so this one is a joke, but the amount of parents who said the games they remember playing were silly, made-up ones with their friends was very high. No phones, no TV, no tablets, no DVD players - just their imagination.

Bring back those games!

Do you have any more you'd like to add to the list? Let us know. Comments below, please...

Sex, Gender and the Myth That Boys Don't Cry

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The so-called 'weaker sex' was the topic of this week's long essay in The Economist - 'men adrift'. If you haven't read it, it is men that have now apparently slipped into this somewhat derogatory category. It alludes, I think, to the need for a new ideal of what it is to be a man. Rather than focusing on how we construct a new model of masculinity, one better suited to changes in the labour market and to the rising role of women, we should be moving away from our restrictive gender binary of 'masculinity' versus 'femininity.' This means moving away from the idea that certain qualities are innate to people based purely on their genitalia.

The divided workplace

The essay looks at the 'dead hand of male domination' in contemporary society and the problems this poses for both sexes. It argues that as technological progress causes major shifts in the labour market and previously male-dominated, manual labour occupations are in decline, men at the bottom of society are becoming increasingly economically marginalised. This, in part, is attributed to the difficulties some men are experiencing in adapting to the changing job market, in which the list of working class jobs expected to grow consists predominantly of female dominated, social and care roles. While the percentage of women in work has increased by over 10% since 1971 to around 68%, the proportion of men with a job has declined from 92% to 77% in the same period. tiny_Twitter

It is, I think, important not to overstate the extent to which this trend is evidence of the withering of male domination. The gender segregation of professions still works very much in favour of men, as jobs traditionally done by women remain chronically underpaid and undervalued. While 78% of those working in health and social care for example, a low paid sector, are women, 88% of those working in STEM (Science, Technology, Engineering and Maths), a high-paying sector, are men. Furthermore, due to women's association with the domestic realm they are often still expected to do the bulk of household duties alongside working full time hours, effectively working a 'double shift.' To add to that, if the UN's predictions are correct the gender pay gap is not set to close for another 70 years. We haven't exactly seen a reverse in gender inequality just yet.

However, what the essay 'Men Adrift' most importantly draws attention to is the inhibiting nature of culturally engrained stereotypes - stereotypes that reinforce notions of masculinity and femininity. Despite feminism's best efforts, social and care roles continue to be seen as 'women's work' and boys aren't generally brought up considering themselves suited to such occupations. A rather pressing issue if this is the direction in which the labour market is heading.

But we are I think mistaken in approaching this issue, as this essay appears to, as a 'crisis in masculinity' - a term that crops up again and again and is to denote the way in which men are being 'left behind' as society progresses. Doubtless traditional notions of masculinity, premised on the ideal of man as provider, are being increasingly undermined by the equalising of opportunities for women (thank god) and doubtless this is leading to a degree of disconnect between how some men still view their place in society and the reality of where they stand. Yet in framing this issue as a problem of masculinity the author seems to be suggesting that what we need is a new ideal of what it is to be a man, one that can be reconciled with doing 'women's work'.

What this fails to recognise is that this restrictive gender binary, masculinity versus femininity, is itself the problem insofar as it perpetuates a biologically deterministic view of sex. How many times do we hear variations on the idea that men are 'naturally' better leaders; that they are more aggressive; dominant; strong (the list goes on) and that women are 'naturally' more cooperative; conciliatory; empathetic and maternal? This creates certain gender-specific expectations that so often prove difficult for individuals to reconcile with their own experiences and sense of self. What about everyone who does not fit neatly into either category, who feels their attributes are not aligned with what is expected of them as a man or as a woman? tiny_Twitter

For example, what about the new mother who has grown up being told by society that women are natural care-givers, that the 'maternal instinct' is innate to all women, predestined as they are to be mothers, but who finds herself totally overwhelmed by the experience of motherhood and unable to cope? The woman who suffers from postnatal depression, whose anxiety is compounded by a sense of having somehow failed as a woman? Or what about the young boy who is told by society that being a man means being tough and strong and steely in the face of his emotions? But who struggles with depression, unable to ask for help for fear of displaying vulnerability? That cultural barriers inhibit men from seeking help with mental health issues is, doctors suggest, being borne out in disproportionately high suicide rates as men now account for 77% of all suicides in the United Kingdom - an increase from 63% in the 1980s. The rate of suicide for men in their forties is now at the highest it has ever been.

In the week in which Caitlyn Jenner has occupied headlines our attention is also drawn to the often overlooked experience of the transgender community, for whom the schism between gendered expectation and bodily reality is ultimately irreconcilable.

Demystifying sex and gender

Demystifying reductionist gender categories has historically been associated with Second Wave Feminism, specifically with Simone de Beauvoir's seminal text The Second Sex (1949) in which she observed 'one is not born, but rather one becomes, a woman.' This made the then revolutionary distinction between sex and gender, citing the former as relating to what is anatomically distinct about the female body and the latter as the culturally constructed meaning imposed upon it. However, we should not confine this denaturalising of sex from gender to the intellectual halls of feminism. As the issues touted as indicating a 'crisis of masculinity' attest, reductionist gender norms are as damaging to men as they are to women. And now, thanks to the ongoing technological transformation of the labour market, we are becoming increasingly aware of how potentially damaging they might prove to the economy too.

Drawing on the legacy of Simone de Beauvoir, Judith Butler argues that gender is performative - real only insofar as we act out a gendered identity as though it were innate and then come to believe it to be so. This idea is liberating. As soon as we understand gender as socially constructed and therefore contingent, we can question and refute the expectations imposed upon us as sexed beings. We can see then that it is not a new masculinity we need, a new idea of what it is to be a man, but an open-mindedness as to the diverse capabilities and attributes of individuals as individuals. We are already seeing positive moves toward opening up traditional roles, for example through shared parental leave, which removes the sole onus of childcare from women's shoulders. But as the frictions eluded to by the idea of a 'crisis of masculinity' attest, we still have a long way to go.

The RSA's work is underpinned by a commitment to the idea that everyone should be empowered to be the author of their own life, what we call the 'power to create'. Given that prescriptive gender stereotypes are a central and too often overlooked barrier to self-fulfilment their removal is key if we are to make the 21st Century Enlightenment a reality. The RSA and its 27,000 Fellows are committed to challenging stereotypes, will you join us?

Mum Finds Chicken Nugget With Blue Specks In Her Toddler's McDonald's Meal

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A mother said she was left "disgusted" after finding a chicken nugget with blue specks on it in her toddler's McDonald's Happy Meal.

Lucy White ordered her two-year-old son the chicken nugget meal for £2.49, but claimed two of the four nuggets she was given had blue specks on them.

The 32-year-old was with her mother, Dawn Taylor, 57, who noticed the toddler's lips and mouth turning bright blue.

White broke the chicken nuggets open and claimed she found a blue "ink-like substance" had seeped through the batter into the meat.

She said: "I was terrified, I didn't know what he had swallowed. I was shocked and in fear because it could have been anything."

lucy white

White went back into the restaurant at Chilwell Retail Park, in Beeston, Nottinghamshire, to complain and the fast food giant agreed to send the offending food item away for testing.

The results came back "inconclusive."

White said: "To say the results are inconclusive is not good enough - I have a right to know and so do the public.

"You expect a large company with thousands of restaurants across the globe to have top notch food hygiene standards. I just don't want this to happen to anyone else."

Lucy, who is also mum to Bailey, 15, Paris, 11 and Millie-Grace, six, said she was left "terrified" when she saw the blue substance in her son's mouth.

lucy white

She added: "I had been driving out of the car park when my mum shouted at me to stop the car because George had something in his mouth.

"We looked at the chicken nuggets and they were bright blue.

"George was scared and upset. I was telling him to spit the food out and trying to get the nugget out of his mouth.

"When you broke them in half, they were all blue inside, too. It looked like ink.

"When I went in to complain staff said: 'Don't worry, we'll give you another Happy Meal'. I said I wasn't bothered about the Happy Meal, I wanted to know what was in my son's food.

"They said it was probably just a bit of food colouring. I said it looked like the nugget had been stabbed with something.

"The assistant manager at the store took my details and promised he would call me but he didn't."

SEE ALSO:

Your Next McDonald's Could Look Like This (But It Probably Won't)

Someone Is Going To Pay Over £12,000 For A Bottle Of McDonalds Secret Big Mac Sauce


White added: "I've complained several times but they haven't taken me seriously. They said it might have been colouring from packaging, but if it was it wouldn't have got into to the nugget to that extent, surely."

Taylor, who is a gran-of-16, added: "I think it is terrible that they have not yet said what it is he was eating. Luckily, he is ok but they should just be honest about it."

A McDonald’s spokesperson told HuffPost UK Parents: "Following Ms White’s complaint on 1 May we launched an investigation which proved inconclusive to the origin of the blue mark on the food item.

"There were no signs of any contamination in the kitchen, fryer, or any other products on the day.

"Although it is possible that some of the blue packaging used to store the food had fallen into the fryer during cooking, incidences like this are rare as food safety and hygiene are of the highest importance to us.

"We have been in regular contact with Ms White in the days following the incident and the restaurant team is pleased that she and her family have been back to the restaurant regularly since her complaint last month."

How to Make Elderflower Cordial

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How to make elderflower cordial
If you've ever wanted to make your own elderflower cordial, now is the time. Elderflower begins to bloom in late May and well into June, but withers away by July. Look closely and you'll see the heavily laden branches of elder bushes stretching across the scrappiest of back gardens, blooming defiantly by the roadside, or scattering creamy florets across park pathways. Infused into a botanical cordial, elderflower becomes a delicately aquamarine tincture destined to dance with champagne in elegant saucers, or mingle between the bubbles of San Pellegrino at smart garden parties. Sometimes, it even finds itself cast as jelly, wobbling wantonly with fresh fruits of the forest, or coupled with a cool and tart raspberry sorbet. Simply enchanting, elderflower cordial is a wondrous thing - it's almost a surprise to discover that making it requires no feat of alchemy at all. The following recipe makes four litres.

You will need:
2 kg white granulated sugar or caster sugar
1.5 litres (2¾ pints) water
2 lemons (unwaxed)
25 fresh elderflower heads
85g citric acid

Method:
1. Gather the blooms
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Unlike the similar-looking cow parsley or poisonous cow bane, elderflower grows from bushes, not from the ground. Creamy, almost pale yellow in colour, elderflowers have a distinct fresh and summery aroma. Note the leaves - usually clusters of five - which have a serrated edge. When picking, choose just-bloomed heads (a few green buds are okay) and discard any browning flowers as they will taste bitter. Gather on a dry, sunny day as damp elderflower is prone to mildew. If you find that some heads are smaller than others, pick a few extra. Trim the stalks, right down to the flower head, and throw all the blooms into a bucket of water to loosen any dust or little black flies.

2. Prepare the syrup
The large quantities of sugar required to make cordial can at first seem alarming. Soothe your nerves by reminding yourself that shop-bought varieties use an awful lot more. Place the sugar in a large saucepan and add 1.5 litres (2¾ pints water). Heat gently, but do not allow to boil, and stir occasionally until all the sugar has been dissolved. Now you can bring your pan of syrup to the boil, before turning off the heat.

3. Get zesty
This recipe uses two lemons, but over at River Cottage, Hugh Fearnley-Whittingstall likes to use extra - even throwing in an orange for good measure. Extra zest can mitigate excessive sugar, but you'll need to be careful to strike the balance between sweet and bitter. When it comes to preparing the lemons there is no need for tedious grating; the rind can be carved off in swift spirals with the aid of a vegetable peeler. Then, all that remains is to slice the balded lemons into rounds, pips and all.

4. Start the infusion
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Lift out the flowers from the bucket, gently shaking off any moisture, and add them to your syrup mixture, along with the lemons, zest, and citric acid. The latter is a vital ingredient as it works as a preservative. Recipe books will tell you citric acid is available at chemists or health food shops, but it's actually much harder to track down. I found mine at Sack's Wholefoods in Totnes, Devon. Stir well. Cover the pan and leave to infuse for a full 24 hrs.

5. Sieve
Line a sieve with a clean piece of muslin, then sit over a large saucepan. Muslin is an inexpensive material that can be found at most fabric shops, but if you can't get your hands on any, a clean tea towel will suffice. Ladle in the syrup, letting the mixture slowly drip through. Once all the moisture has been extracted, discard the botanical flotsam and jetsam left in the sieve.

6. Bottle up
Once bottled, elderflower cordial will last for up to six weeks when stored in the fridge. Swing top glass bottles are best, but screw tops are also fine. Just make sure you sterilise the vessels - lids and all - using boiling water and washing up liquid, or running through the dishwasher. Allow to dry thoroughly in a low oven. Now, use a funnel to transfer the cordial into the bottles. The cordial is ready to be enjoyed straight away, or can be poured into ice cube trays and frozen.

Words, images and illustration by Patricia Campbell.

This post originally appeared on illustratedtraveller.com

How Effective Is Hypnosis With Weight Loss?

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It is no secret that the path to being fitter and healthier is to exercise more and eat less, but even though the basic principles of losing weight are so well known, many people struggle to achieve a weight that they are happy with. The weight loss industry is one of the biggest industries in the world and there is great pressure, both internal and external, on people to look good.

How you look is wrapped up with so many other notions and conceptions of yourself and virtually everybody has had concerns about their weight and what other people think about them. When it comes to losing weight, the relationship that we have with our bodies is not just about the food that we eat or the exercise we do (or don't), it is often psychological. While many people around the world say that they want to lose weight, there may be psychological blocks or barriers in place that prevent them from taking action that they would enable weight loss.

This means that people looking to lose weight shouldn't just focus on the nutritional or exercise aspects, they should be looking at the mental focus and psychology of weight loss. This is why a growing number of people who are looking to lose weight are turning to hypnosis for assistance.

Hypnosis provides effective assistance for weight loss

Hypnosis is effective for weight loss because it is able to operation on feelings and unconscious motivations. While the majority of people know and think that they should live a healthy lifestyle, it is a different think to feel as though you want to lead a healthy lifestyle, and this is where hypnosis can help people to make the right decisions in their life.

There are many different reasons why people are overweight, and there are also many reasons why people want to lose weight. Using hypnosis can provide the motivation or encouragement to tackle these issues or reach for your aims. Hypnosis can:

• Provide people with a heightened sense of motivate to eat healthily and well
• Provide people with the impetus to exercise more and to put the correct level of effort in
• Allow people to visualise the future they could have if they change their eating and exercise habits
• Allow people to focus on the "needs" of their body

The fact that there are many different contributing factors to being overweight or suffering from obesity, losing weight is rarely a case of making one change in your life. There needs to be a focused effort in making change and focusing on why you are looking to change. Hypnosis can allow people to get in touch with the reasons why they are currently overweight and can help them to focus on why they are looking to change or what benefits they can receive by losing weight.

If you are looking to break free from the negativity that so often surrounds being overweight, hypnosis can be highly effective in losing weight.

Benjamin Bonetti is the founder of the DNA Coaching Programme and one of the worlds leading authorities within the self-help arena. http://www.benjaminbonetti.com

What Is the Best Form of Therapy for Personal Growth?

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This is a common question that I'm asked, and despite my many tools, my answer is usually the same:

Given that everyone is different and we all have our own ideas about what constitutes personal growth, it stands to reason that some people would benefit from one form of therapy while other people would benefit from another form of therapy.

It is therefore important to understand what your issues are and what you aim to achieve in life before reaching out to the local therapist.

This is why many people prefer to work closely with a multi-skilled and experienced therapist, so they can develop a better understanding of their situation, and map out a path to a happier and healthier life.

There are various forms of therapy, but these forms of therapy are what I most commonly use for personal growth.

Cognitive Behavioural Therapy (CBT)

Given that a key aim of CBT is to help people to think less in negative terms and more in a positive manner, it is easy to see that this is a form of therapy that can aid people to enjoy life and develop as a person.

A considerable amount of research has been carried out on CBT and the findings indicate that it is an effective form of therapy for many mental health problems and that there is a track record for this form of therapy compared to other forms of therapy.

It may be that CBT has been studied more than other forms of therapy, and of course, every person is unique and different, but there is at least findings which would suggest that if you are looking to develop as a person and to leave problematic or difficult elements in your life behind you, this is a form of therapy that can have a positive impact.

CBT is recognised as being particularly useful for:

• Helping people to overcome depression
• Helping people to overcome feelings of anxiety or panic attacks
• Helping people to overcome phobias or OCD and other disorders

There has been a lot of research done on CBT and it's been shown to work for a variety of mental health problems. However, this doesn't mean that it's better than other therapies, but simply that others may not have been studied as much.

CBT is available in a number of different formats and types. There is a wide range of self-help books and audio material, and it is also possible to meet with a professional and receive one to one assistance. If you are looking to grow as a person and overcome issues that have blighted you or blocked you from reaching your potential, you should find that CBT is well worth considering.

Psychotherapy

While CBT deals with the present and moving forward, psychotherapy focuses on looking back to the past and overcoming problems. This can be a more intense and drawn-out form of therapy in comparison to CBT but for people who have underlying issues preventing them from moving forward in life, it can be a useful way to remove these problems from a person's life.

Research undertaken on the topic indicates that psychotherapy can provide assistance in overcoming depression and in resolving some disorders.

So to answer the question of 'what is the best form of therapy for personal growth?' there isn't one therapy to fit all.

Benjamin Bonetti is the founder of the DNA Coaching Programme and one of the worlds leading authorities within the self-help arena. http://www.benjaminbonetti.com

Coronation Street Star Catherine Tyldesley Is 'Fuming' At Her Son's 'Choice' Of Football Team (Eek!)

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Catherine Tyldesley (a.k.a Eva Price on Coronation Street) has said she is "fuming" after her fiancé, Tom Pitfield, decided their newborn son is going to be an Everton supporter.

Two-month-old Alfie was pictured on Pitfield's Twitter with a large grin on his face, wearing an Everton baby grow.

The 28-year-old personal trainer added to the photo: "This lads football team has been decided. I blame @Elbato2009 & @TimHowardGK @Everton @Cath_Tyldesley isn't happy."




And Pitfield was right that his fianceé wasn't happy...

Not long after the new Dad uploaded the photo of their son, Tyldesley retweeted the photo and expressed that she was "fumin!!!".

Although our guess is that's a slight exaggeration,as who could be "fumin" when looking at Alfie's adorable face.




Tyldesley and Pitfield met in January 2014 and got engaged eight months later during a romantic trip to Venice.

She said in an interview with OK! Magazine: "People say when you meet The One you just know. I’ve thought, it doesn’t happen like that, but three months in I knew."

SEE ALSO:

Corrie Star Catherine Gives Birth

Corrie Bosses To Crack Down On Cast's Bad Behaviour



The actress announced she was pregnant with her and Pitfield's first child together in August, and gave birth to Alfie on 18 March this year.

Crowdfunding is Popular: But Would You Crowdfund Your Funeral?

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Image by Nathan Rupert

Most of us are familiar with crowdfunding - it is, more or less, a way of securing investment for your product or idea in order to bring it to market. Your investors will expect something in return, but not necessarily in the form of company shares. They might want to get their hands on the product before everyone else or be involved in key company discussions and decisions. It's popular with all sorts of small businesses - maybe they've been turned down for a bank loan or don't have any personal savings to use, or aren't willing to part with the ownership of their business.

At least, that's the traditional crowdfunding definition. While it's still accurate and a viable source of business funding, crowdfunding has been harnessed for all kinds of not-so-traditional campaigns. We've all heard of the viral ones (such as the man who raised over $55,000 to make potato salad - yes, really) and people have started catching on to this phenomenon. Want to raise some cash so your band can release an album? You got it. Pay for your degree? Sure. Travel the world? Of course! As a travel blogger, I was intrigued to find that a few travel crowdfunding platforms exist - if only I knew about them when I was backpacking through Australia. Still, I'll remember that for when I'm planning my next getaway. What I'm trying to show is that there's a lot of opportunities out there. If your campaign goes viral, even better, but that's no longer necessary to bring in some funding. It seems that as long as something costs money (yes, potato salad included), it can and will be crowdfunded.

Crowdfunding isn't just limited to campaigns that will personally benefit you or your business. We've seen quite a few instances of individuals starting campaigns for other people in order to support them financially during tragic circumstances, or simply just to be nice. With that in mind, though, I was a little surprised to find that even funerals are being crowdfunded. I'm not sure why (perhaps I always had it in my head that this was 'off limits'), but in an article published earlier this year by Golden Charter, they found that the reason for crowdfunded funerals is simple - funerals are expensive and they're not getting any cheaper (the average cost of a basic funeral in the UK is £3,456). Some people have money saved for their funeral, but the majority don't, and it's their family who need to find a way to pay.

Personally, I don't think it's something I would do (mainly because I can't say that I've thought about my funeral!), but I can understand the reasoning behind it. Not everyone has money saved for a funeral and the costs associated with a funeral continue to rise, so we may well see more funerals being socially funded. Thinking about how to find the money for a funeral is often the last thing a grieving family want to do, so although crowdfunded funerals sound quite odd, they're certainly going to appeal to a lot of people. It also allows friends and the extended family of the deceased to contribute in a more practical way than sending flowers and cards, if they so choose to.

It's yet to be seen whether or not funeral crowdfunding will really take off, but with the number of dedicated funeral crowdfunding platforms already out there, there's certainly an audience for it. It seems that nothing is truly off limits, but that's not necessarily a bad thing - if it eases the financial strain on families and allows people to contribute in a way they see fit, then it can only be a good thing. Would you crowdfund your funeral?

If you'd like to keep up-to-date with my posts, check out my blog.

Married Life: Why I Like It When My Husband Leaves the Country

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The Husband works long hours and travels a lot and it is rubbish. I miss him, the kids miss him, and the dog misses him even more. So when he is off working I console myself by doing things that I simply cannot get away with when he is here. Like DIY.

As a perfectionist, and practical genius, The Husband regularly rejects my offer of help with jobs around the house reminding me of the time that my Mum nearly blinded me with a Stanley knife as we tried to lay a carpet. In pieces. Like a jigsaw.

The Husband is also a hoarder who refuses to throw anything away. When we bought a new super size sofa he made us keep the old ones - just in case. They were all in the lounge. When our oak end tables wouldn't fit in the new house he insisted that they stay anyway and so one was plonked in the kitchen and another in the middle of lounge looking lonely and awkward. You could practically hear them weeping for each other.

These hoarding tendencies, and his possessiveness over DIY mean that when he is away I undertake jobs that he won't get around to until 2019, and other times I just do stuff because I really want to and he can't stop me. Like the time I wallpapered the hall.

After six months of seeing the Little Fox wallpaper hibernating under my desk I took action. I waited until the children were asleep, watched 45 minutes of B&Q tutorials (thanks Terry and Ben), opened a bottle of wine, and spent until 1am pasting, positioning and brushing. I was delighted with my efforts. Husband was less so. "You are supposed to paint the ceiling first," he said pointing to the watermarks made by the kids who regularly flood the bathroom. "And you messed up the light switch." #ungrateful

Another highlight was when I gave away the ripped, stained, faux leather, brown, shiny sofas (*punches the air) that were filling up the lounge. This was closely followed by the sale of the two solid oak end tables. Reunited the pair are currently living the dream in the conservatory of a lovely Buckinghamshire village.

Sometimes I don't stop at DIY. I try and be helpful in other ways too. Like when I sorted out his wardrobe for him. Anything that looked like it should be worn by a skateboarder was out. The fact that he didn't notice speaks volumes.

There are other advantages to having alone time too: being able to read in bed at night for as long as I like, repeatedly watching Vikings (if I can't see my husband's beardy face and tattoos I might as well enjoy those of Rollo and Ragnar), not having to watch Arsenal, not having to wade through his clothes on the floor to get into bed, not being woken at 6.15 by his alarm every day. Once the children slept until 7:45. This is practically lunchtime.

Yes it does help to think that the grass is greener especially when things go wrong and your three year old is crying because she just died for her Daddy. Her actual words were "Oh Mummy, where my Daddy, I died for him." Meaning I am dying to see him. He had been away for 10 days at this point. Or when the toilet breaks and floods the bathroom and you realise that your husband was right all along about your DIY abilities and you have to bring in a professional (or the neighbour who is also excellent at fixing things).

But although we miss him, and he misses us too there is no need to feel too sorry for him. His tears of sorrow would surely be collected in the champagne glasses of the celebrities that he parties with after spending his day getting paid to race cars. He gets night after night of uninterrupted sleep and better food that he eats at home. But to be fair to him those nights of sleep can be very short and he has been known to work around the clock. Motor racing seems to exist in a time zone where everyone thinks that there are 36 hours in a day so working for 24 of them is normal.

He comes back today after nine days away but this time I did something so terrible that he may not forgive me. Next week's post will be about my looming divorce because I did something without him that we have only ever done together since we were married. I was weak and I gave in to a force more powerful than my own self control. I can resist anything except temptation, and the temptation to watch Daenerys Targaryen and her dragons overwhelmed me. Reader, I watched Game of Thrones without my husband. I don't think he will ever forgive me.

For more like this and some posts about infrastructure and engineering visit bernadetteballantyne.com
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